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01 March 2015

Weigh-in: 148.0 lb lost so far: 5.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Lhouck1's own diet   losing 0.5 lb a week

01 February 2015

Weigh-in: 150.0 lb lost so far: 3.0 lb still to go: 10.0 lb Diet followed poorly
   add comment on diet Lhouck1's own diet   gaining 1.5 lb a week

18 January 2015

Weigh-in: 147.0 lb lost so far: 6.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Lhouck1's own diet   losing 0.6 lb a week

11 December 2014

Weigh-in: 150.0 lb lost so far: 3.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Lhouck1's own diet   gaining 2.5 lb a week

30 November 2014

Weigh-in: 146.0 lb lost so far: 7.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Lhouck1's own diet   steady weight

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Lhouck1 recorded a Weigh In at 148.0 lb.
Lhouck1 recorded a Weigh In at 150.0 lb.
Lhouck1 recorded a Weigh In at 147.0 lb.

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Jemmani84 updated their Exercise Diary.
Dudette1 updated their Exercise Diary.