MrGoodnight's Journal, 15 April 2011

Will you stop messing about please, Lola

203.2 lb Lost so far: 16.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1074 kcal

Fat: 34.80g | Prot: 44.90g | Carb: 144.60g.   Breakfast: Honey Oats and More, Skimmed Milk. Lunch: Pepperoni Pizza Thin&Crispy, Bounty. Snacks/Other: Digestive, Skimmed Milk. more...

2245 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...