Weigh In record (no journal entry) for 20 February 2022
|
185.6 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2022:
|
3464 kcal
|
Fat: 196.68g | Prot: 171.21g | Carb: 241.00g.
Lunch: Carrefour Papas Fritas Tradicionales Supercongeladas, Hellmann's Mayonesa Light, Queso Mozzarella, Hamburguesa casera avena, Pan de Hamburguesa. Dinner: Hellmann's Mayonesa Light, Choripán, Morcillo de Ternera, Tira de Asado. Snacks/Other: La Serenísima Leche Descremada, Toddy Cacao en Polvo, Frutigran Galletitas con Chips de Chocolate. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mordor1975's weight history
|