Weigh In record (no journal entry) for 10 June 2014
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145.8 lb
Lost so far: 24.2 lb.
Still to go: 145.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1178 kcal
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Fat: 43.44g | Prot: 63.84g | Carb: 128.06g.
Dinner: Homemade Chicken Soup, White Rice. Snacks/Other: Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut, Pistachio Nuts , Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Aloha Gourmet Iso Peanut. more...
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losing 5.6 lb a week
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bumbye's weight history
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