Weigh In record (no journal entry) for 10 June 2014
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135.6 lb
Lost so far: 12.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1441 kcal
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Fat: 98.61g | Prot: 88.79g | Carb: 62.83g.
Breakfast: Gaia Herbs gelatinized maca root, Egg, Bulletproof Upgraded MCT Oil, Organic Valley Organic Egg Whites, Organic Valley Heavy Whipping Cream, Applegate Naturals uncured sunday bacon. Lunch: Gaia Herbs gelatinized maca root, Artisana Macadamia Nut Butter, Shamrock Farms Original Cottage Cheese, Celery, Artisana Raw Walnut Butter. Dinner: Chipotle Mexican Grill Black Beans, Daisy Sour Cream, Chipotle Mexican Grill Chicken. Snacks/Other: Avocados, Cucumber (Peeled), Silk Pure Almond Milk - Unsweetened Original, Hershey's Natural Unsweetened Cocoa. more...
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gaining 4.2 lb a week
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