Weigh In record (no journal entry) for 09 June 2014
|
135.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2014:
|
1300 kcal
|
Fat: 97.66g | Prot: 62.13g | Carb: 57.60g.
Breakfast: Applegate Naturals uncured sunday bacon, Organic Valley Heavy Whipping Cream, Organic Valley Organic Egg Whites, Bulletproof Upgraded MCT Oil, Egg, Gaia Herbs gelatinized maca root. Lunch: Artisana Raw Walnut Butter, Celery, Parmesan Cheese (Shredded), Trader Joe's Raw Unsalted Creamy Almond Butter, Tomatoes, Kale. Dinner: Giorgio Baby Bella Mushrooms, Egg, Organic Valley Heavy Whipping Cream, Jalapeno Peppers, Kerrygold Aged Cheddar Cheese. Snacks/Other: Bananas, Nectarines, Hershey's Natural Unsweetened Cocoa, Silk Pure Almond Milk - Unsweetened Original. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmmandy's weight history
|