Weigh In record (no journal entry) for 10 June 2014
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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725 kcal
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Fat: 25.50g | Prot: 32.00g | Carb: 96.00g.
Breakfast: Chick-fil-A Chicken Nuggets (4 Count), Chick-fil-A Mixed Fruit Blend, Chick-fil-A Roasted Nut Topping, Chick-fil-A Multigrain Oatmeal. Lunch: Lean Cuisine Sesame Chicken. more...
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gaining 0.9 lb a week
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