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Ate poorly and didn't exercise
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243.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1370 kcal
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Fat: 54.32g | Prot: 121.50g | Carb: 95.22g.
Breakfast: Cinnamon Raisin Bagels, Whipped Cream Cheese, Sugar, Coffee. Lunch: Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Teriyaki Beef Jerky, California Golden Raisins. more...
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gaining 4.2 lb a week
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