Weigh In record (no journal entry) for 18 February 2022
|
260.1 lb
Lost so far: 2.7 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2022:
|
850 kcal
|
Fat: 42.71g | Prot: 52.61g | Carb: 66.78g.
Breakfast: Tim Hortons Steeped Tea (Any Size), 2% Fat Milk, 2% Fat Milk, Tim Hortons Steeped Tea (Any Size). Lunch: Young Green Onions, Kraft Marble Cheese Shredded, Gray Ridge Extra Large Eggs. Dinner: M&M Meat Shops Supreme Stuffed Peppers. Snacks/Other: 2% Fat Milk, Tim Hortons Steeped Tea (Any Size). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristal L's weight history
|