Weigh In record (no journal entry) for 18 February 2022
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 February 2022:
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2550 kcal
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Fat: 91.40g | Prot: 52.54g | Carb: 259.34g.
Breakfast: Macaroni or Noodles with Cheese, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Olive Oil, Brickman's Original Kettle Crunch Potato Chips, Trader Joe's Organic Corn Chip Dippers, Simple Truth Organic Plant Based Sour Cream Alternative, Trader Joe's Organic Mixed Fruit Cup. Dinner: Vegan Buffalo Sauce, Baked Buffalo Cauliflower Wings, Sauvignon Blanc Wine. more...
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1586 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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