Weigh In record (no journal entry) for 14 April 2011
|
160.7 lb
Lost so far: 15.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2011:
|
232 kcal
|
Fat: 1.21g | Prot: 13.50g | Carb: 47.84g.
Breakfast: Blackberries , Go Lean, Light Fat Free Harvest Peach Yogurt. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kbez's weight history
|