Weigh In record (no journal entry) for 09 June 2014
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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539 kcal
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Fat: 10.42g | Prot: 55.04g | Carb: 63.15g.
Breakfast: Broccoli, Driscoll's Strawberries. Lunch: Almonds. Dinner: Grapefruit, America's Choice Natural Walnuts, New Hope Oven Roasted Turkey Breast, Earthbound Farm Organic Mixed Baby Greens Salad, Earthbound Farm Organic Baby Arugula Salad. more...
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losing 0.2 lb a week
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