Mrs Powell's Journal, 09 June 2014

166.0 lb Lost so far: 6.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 20.85g | Prot: 13.28g | Carb: 199.00g.   Breakfast: Libby's Pumpkin Bread, Dole Bananas, Dannon Fruit on the Bottom Yogurt - Cherry. Lunch: HEB Cinnamon Glazed Sweet Potatoes. Snacks/Other: Kroger Amaretto Coffee Creamer, Coffee (Brewed From Grounds), Libby's Pumpkin Bread. more...

2467 kcal

Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...