Weigh In record (no journal entry) for 09 June 2014
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183.4 lb
Lost so far: 16.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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192 kcal
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Fat: 5.25g | Prot: 9.06g | Carb: 27.80g.
Snacks/Other: Honey, Trader joes Trader joes european plain while milk yogurt. more...
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gaining 0.6 lb a week
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Jared G's weight history
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