Weigh In record (no journal entry) for 17 February 2022
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129.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 February 2022:
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988 kcal
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Fat: 35.49g | Prot: 33.90g | Carb: 125.73g.
Lunch: Camil Feijão Carioca Temperado Cozido, Farofa, Beterraba Cozida, Pepino (com Casca), Tomates, Perdigão Linguiça Fina, Abacaxi, Hortifruti Cenoura Crua. Dinner: Tirol Leite Semidesnatado, Ovo, Dicel Açúcar Mascavo, Farinha Branca, Natural Life Farinha de Coco, Natu's Farinha de Linhaça Dourada, Quaker Farelo de Aveia. more...
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2307 kcal
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Activities & Exercise:
Race - 1 hour, Weight Training (Bodybuilding) - 40 minutes, Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes. more...
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