Weigh In record (no journal entry) for 14 April 2011
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137.4 lb
Lost so far: 3.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2011:
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2057 kcal
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Fat: 77.47g | Prot: 85.35g | Carb: 256.12g.
Breakfast: Kellogg's fruit crisps, Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich, Skinny Vanilla Latte (Tall), Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Potato Chips, Sugar Cookie, Baby Carrots, Cauliflower, Celery, Junior Roast Beef Sandwich. Dinner: Reduced Fat Mozzarella Cheese, Turkey Pepperoni, Shoppers Value Cheese Pizza. Snacks/Other: sour patch funniest, Snickers Blizzard (Small). more...
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1983 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 5 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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losing 2.3 lb a week
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