Weigh In record (no journal entry) for 13 April 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 April 2011:
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2887 kcal
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Fat: 77.70g | Prot: 94.28g | Carb: 383.94g.
Breakfast: Low Fat Milk, Crunchy Granola Bars - Oats 'n Honey, Coffee (Brewed From Grounds), Apples. Lunch: Chicken and Wild Rice Soup, Oyster Crackers. Dinner: Shrimp Lo Mein, Oats & Honey Granola Bars, Turkey Wrap. Snacks/Other: Tortilla Chips (White Corn), Low Fat Ice Cream Sandwiches - Chocolate, Merlot Wine. more...
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2617 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Exercise machine (fast) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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