Weigh In record (no journal entry) for 13 April 2011
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161.8 lb
Lost so far: 28.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1000 kcal
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Fat: 52.36g | Prot: 30.67g | Carb: 103.84g.
Dinner: butte, extra virgin olive oil, red potato, shrimp, tomato, cucumber, Zero Orange, WSH-BONE ROMANO BSIL VINAIGRT. Snacks/Other: raw sugar, strawberries, rold gold. more...
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losing 3.1 lb a week
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Akomas_Angel's weight history
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