rshirosky06's Journal, 07 June 2014

203.8 lb Lost so far: 0 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

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1959 kcal

Fat: 83.55g | Prot: 66.34g | Carb: 236.93g.   Breakfast: McDonald's Frappe Caramel (Medium), McDonald's Biscuit (Regular), McDonald's Hash Brown. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Great Value All Natural Spicy Brown Mustard, Salmon Cake or Patty, Nature's Own All Natural 100% Whole Wheat Bread. more...

2397 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...