Weigh In record (no journal entry) for 22 August 2014
|
207.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2014:
|
1235 kcal
|
Fat: 56.39g | Prot: 26.29g | Carb: 155.95g.
Breakfast: nabisco Oreo 6 Cookie Snack Pack, Naked Juice Boosted 100% Juice Smoothie - Green Machine (Bottle), Bananas. Lunch: The Fresh Market Fresh Squeezed Lemonade, Wal-mart Deli Chicken Caesar Salad. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rshirosky06's weight history
|