Weigh In record (no journal entry) for 13 April 2011
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2011:
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917 kcal
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Fat: 26.78g | Prot: 31.26g | Carb: 142.56g.
Breakfast: Boiled Egg, Banana, KRO HAZELNUT CREAMER. Lunch: Light Fat Free Strawberry Yogurt, Healthy Choice Chicken Alfredo Florentine. Snacks/Other: Oreo Cookie. more...
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gaining 0.1 lb a week
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30mil's weight history
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