Sweetchili's Journal, 13 April 2011

Ugh still recovering from vacation. Next week I'll be down 2.

252.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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940 kcal

Fat: 26.79g | Prot: 46.06g | Carb: 156.95g.   Breakfast: Cinnamon Raisin Bagel, Fresh Mushroom Pasta Sauce, Spaghetti, Swedish Meatballs. Snacks/Other: Nonfat Caffe Mocha (Grande). more...

4009 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 8 hours, Resting - 4 hours, Sleeping - 11 hours. more...