Weigh In record (no journal entry) for 13 April 2011
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164.0 lb
Lost so far: 57.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1581 kcal
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Fat: 76.78g | Prot: 63.28g | Carb: 172.17g.
Breakfast: farmer john premium, kirkland organic strawberry, Honey, oroweat double fiber, i can't believe it's not butter, fried eggs. Lunch: potato cheese soup. Dinner: carrot sticks, oroweat whole wheat, american cheese, deli sliced turkey, honey. Snacks/Other: banana. more...
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steady weight
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