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starting 9 day cleanse after months of inactivity and poor eating.
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199.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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310 kcal
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Fat: 3.00g | Prot: 7.50g | Carb: 62.50g.
Breakfast: Cleanse for Life, Ionix Supreme. Lunch: Cleanse for Life. Dinner: Cleanse for Life. Snacks/Other: Cleanse for Life, Chocolate Snacks!, Whole Raw Almonds. more...
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gaining 1.3 lb a week
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