Weigh In record (no journal entry) for 14 February 2022
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162.4 lb
Lost so far: 2.4 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1152 kcal
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Fat: 21.00g | Prot: 44.40g | Carb: 91.28g.
Breakfast: Jenny Craig Croissant Breakfast Sandwich. Lunch: Jenny Craig Chicken Sandwich. Dinner: Jenny Craig Bourbon Steak. Snacks/Other: Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine. more...
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losing 2.8 lb a week
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