Weigh In record (no journal entry) for 13 April 2011
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2011:
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2276 kcal
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Fat: 91.22g | Prot: 199.63g | Carb: 171.15g.
Breakfast: Lite Chocolate Fudge Drink, Boston Kreme Donut. Lunch: Cottage Cheese, Boiled Egg, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). Dinner: Special K Protein Plus Cereal, Skim Milk, Creme Egg, Original Recipe Double Down Sandwich. more...
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2448 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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pseudokratos's weight history
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