Weigh In record (no journal entry) for 13 April 2011
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235.4 lb
Lost so far: 13.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1322 kcal
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Fat: 49.74g | Prot: 89.47g | Carb: 130.71g.
Breakfast: milk, frozen fruit, protein powder. Lunch: chicken taco salad. Dinner: refried beans, taquito. more...
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losing 0.4 lb a week
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Italianman's weight history
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