Weigh In record (no journal entry) for 06 June 2014
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115.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1604 kcal
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Fat: 88.39g | Prot: 161.16g | Carb: 46.10g.
Breakfast: All Whites 100% Liquid Egg Whites, Butter , Metabolic Nutrition Protizyme - Vanilla Cake, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Almond Meal Flour. Lunch: Kroger Ground Beef Round 85/15, Organic Girl Baby Spring Mix, Smucker's Natural Creamy Peanut Butter. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Black Angus Steakhouse Filet Mignon Center Cut (6 oz). Snacks/Other: metabolic nutrition peanut butter protizyme, Fage Total Greek Yogurt Plain, Fage Total Greek Yogurt Plain. more...
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steady weight
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