Weigh In record (no journal entry) for 06 June 2014
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201.8 lb
Lost so far: 5.8 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1261 kcal
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Fat: 75.80g | Prot: 50.74g | Carb: 91.32g.
Breakfast: Water, Boiled Egg, Coffee, Bacon. Lunch: Lee's Famous Recipe Cole Slaw, Green String Beans, Red Lobster Fried Shrimp. Dinner: Pizza with Meat and Vegetables, Panera Bread Greek Salad. Snacks/Other: Almonds. more...
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losing 3.7 lb a week
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