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Stephen712
Journal
06 Jun 14
Stephen712's Journal, 06 June 2014
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Well, seems I've already worked off everything from the week long vacation. Time to continue my journey downward :D
168.6 lb
Lost so far:
7.2 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2014:
1310 kcal
Fat: 31.50g | Prot: 22.00g | Carb: 72.50g.
Breakfast:
Anita's Breakfast Burrito - Sausage + 2 salsas, Kraft Singles American Cheese, Jimmy Dean Turkey Sausage Patty, Thomas' Bagel Thins - Everything, Eggland's Best Cage Free Brown Eggs.
Snacks/Other:
Doritos Nacho Cheese Tortilla Chips, Starburst Original Fruit Chews, Sensible Portions Garden Veggie Straws - Zesty Ranch.
more...
2136 kcal
Activities & Exercise:
Sleeping - 9 hours, Resting - 8 hours, Desk Work - 7 hours.
more...
losing 0.1 lb a week
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