Weigh In record (no journal entry) for 07 February 2022
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190.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1347 kcal
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Fat: 80.16g | Prot: 97.29g | Carb: 79.15g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powdered Creamer, Oscar Mayer Fully Cooked Bacon, Schmidt 647 Italian Bread, Provolone Cheese , Egg. Dinner: Chipotle Mexican Grill Fajita Vegetables, Skinless Chicken Breast, Shrimp, Steak, Daisy Sour Cream, Guacamole with Tomatoes. Snacks/Other: Quest Peanut Butter Chocolate Chip Protein Cookie. more...
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losing 7.2 lb a week
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angel381's weight history
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