Weigh In record (no journal entry) for 06 February 2022
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191.0 lb
Lost so far: 9.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1375 kcal
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Fat: 105.01g | Prot: 59.03g | Carb: 67.89g.
Lunch: Harris Teeter Garden Salad, G Hughes Sugar Free Italian Dressing, Schmidt 647 Italian Bread, Provolone Cheese , Boar's Head Black Forest Deli Ham, Butter . Dinner: Dried Sunflower Seed Kernels , Boar's Head Delicatessen Style Mustard, Schmidt 647 Hot Dog Rolls, Johnsonville Brats Tailgate Cheddar & Beer. more...
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gaining 0.1 lb a week
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angel381's weight history
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