Weigh In record (no journal entry) for 13 April 2011
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135.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2011:
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2506 kcal
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Fat: 107.88g | Prot: 97.05g | Carb: 290.88g.
Breakfast: Reduced Fat Medium Cheddar Cheese, Boiled Egg. Lunch: Cinnamon Sugar, Butter (Salted), Sweet Potato, Meatballs And Mozzarella Sandwich. Dinner: Cheese Breadstick, Lettuce Salad with Assorted Vegetables, Bone Out Wings - Buffalo Medium Wings. Snacks/Other: Crunchy Cheetos, Granola Thins - Dark Chocolate, Ice Cream Bars - Giant Chocolate Fudge, Distilled Water, Cantaloupe Melons. more...
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2176 kcal
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Activities & Exercise:
elliptical
- 14 minutes, Sitting - 4 hours, Standing - 2 hours, Driving - 25 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 51 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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gaining 2.8 lb a week
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Penny Geiger's weight history
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