Nakamura2828's Journal, 13 April 2011

Weigh In record (no journal entry) for 13 April 2011
161.2 lb Lost so far: 14.6 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2011:
260 kcal Fat: 3.50g | Prot: 8.50g | Carb: 52.00g.   Breakfast: Honey Bunches of Oats Cereal with Vanilla Clusters, Fat Free Skim Milk. more...
losing 3.1 lb a week

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