WhatKatieDid's Journal, 07 February 2022

176.2 lb Lost so far: 13.6 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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1667 kcal

Fat: 49.10g | Prot: 55.60g | Carb: 201.80g.   Lunch: Pret A Manger Naked Chicken Katsu Baguette. Dinner: Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Pret A Manger Mushroom Risotto Soup, San Pellegrino Limonata. more...

2014 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...