WhatKatieDid's Journal, 06 February 2022

177.4 lb Lost so far: 12.4 lb.    Still to go: 37.4 lb.    Diet followed poorly.

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1963 kcal

Fat: 67.21g | Prot: 69.09g | Carb: 216.56g.   Lunch: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tesco Three Cheese Bloomer, Marks & Spencer Scottish Lochmuir Smoked Salmon Parcels. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Cashew Nuts, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2162 kcal

Activities & Exercise: Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...