MrGoodnight's Journal, 13 April 2011

he certainly didn't have the other side of the court covered
203.8 lb Lost so far: 16.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2011:
1733 kcal Fat: 81.59g | Prot: 80.47g | Carb: 172.45g.   Lunch: Bounty, Gouda Cheese, Butter (Salted), Irish Soda Bread. Dinner: Honey Greek Yogurt, Beets, Shrimp, Olive Toscani, Egg, Arugula (Rocket), Mayonnaise, Tomatoes, Cucumber (with Peel). Snacks/Other: Peanuts, Digestive, Liquorice Allsorts, Digestive, Skimmed Milk. more...
2252 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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