maria3js's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
138.8 lb Lost so far: 7.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2011:
1351 kcal Fat: 42.81g | Prot: 62.19g | Carb: 182.56g.   Breakfast: Coffee with Cream, JENNY CRAIG HONEY OAT BAR. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: jenny craig cashew chicken. Snacks/Other: jenny craig cocolate chip snack bar, chobani low fat plain yogurt, frosted shredded wheat, Wasabi Peas, jenny craig chocolate cakes, weight watchers chocolate cake. more...
on diet Jenny Craig   losing 1.4 lb a week



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