Weigh In record (no journal entry) for 12 April 2011
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183.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 April 2011:
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1064 kcal
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Fat: 70.15g | Prot: 81.12g | Carb: 29.67g.
Breakfast: spinach, Cheddar Cheese. Lunch: roast beef, turkey, green leaf, green leaf, red leaf. Dinner: broccoli, portabello mushroom, sausage. Snacks/Other: vlasic pickles, Atkins Advantage dark , atkins advatage strawberry shake. more...
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 Comments
I actually gained 3 lbs on the weekend before going back on the diet, so even though I am the same weight, I lost that 3 lbs !! YAY ME!!!
14 Apr 11 by member: newlywed1110
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That's GREAT!!! I know that happens to me too sometimes, just keep on it :)
14 Apr 11 by member: Aman_da
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