Weigh In record (no journal entry) for 05 June 2014
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291.4 lb
Lost so far: 120.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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1783 kcal
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Fat: 120.38g | Prot: 142.03g | Carb: 40.27g.
Breakfast: Egg, Kirkland Signature Bacon. Lunch: Red Sweet Pepper, Hellmann's Real Mayonnaise, Green Leaf Lettuce, Kirkland Signature Bacon, Skotidakis Dill & Cucumber Yogurt Dip. Dinner: Ranch Salad Dressing, Wal-Mart Iceberg Salad, Chicken Breast, Dannon Light & Fit Greek - Blueberry. Snacks/Other: Kirkland Signature Chocolate Chips, Kirkland Signature Dry Roasted Almonds. more...
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losing 7.0 lb a week
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