Weigh In record (no journal entry) for 05 June 2014
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209.3 lb
Lost so far: 1.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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707 kcal
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Fat: 27.22g | Prot: 18.50g | Carb: 98.36g.
Breakfast: Fat Free Skim Milk with Vitamins A & D, Wheaties Cereal. Snacks/Other: Sugared or Glazed Doughnuts, Custard Filled Doughnut. more...
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losing 1.2 lb a week
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rsuther1's weight history
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