keeptitrealnow's Journal, 12 April 2011

192.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

2007 kcal

Fat: 64.94g | Prot: 69.31g | Carb: 194.84g.   Breakfast: Clementines, Cheese Burger, Whole Milk, Cream (Half & Half), Coffee (Brewed From Grounds), Anti-oxidant Nut & Berry Mix. Dinner: Carne Asada Burrito, Pinot Noir Wine. more...

2629 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...