jencarroll's Journal, 10 February 2022

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Weigh In record (no journal entry) for 10 February 2022

115.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2022:

618 kcal

Fat: 32.15g | Prot: 32.01g | Carb: 52.99g. Breakfast: Soft Boiled Egg. Lunch: Pizza Shrooms, Krave Chili Lime Beef Jerky. more...

1405 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

gaining 0.1 lb a week

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jencarroll's Journal, 10 February 2022

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