Karynelaine's Journal, 12 April 2011

175.6 lb Lost so far: 0.8 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 66.89g | Prot: 87.96g | Carb: 99.35g.   Lunch: Mayonnaise, Turkey Breast Meat. Dinner: Roasted Garlic and Parmesan Potatoes, Pork. Snacks/Other: Bakery Light 100% Whole Wheat Bread, Bananas, Avocados, Fresh Lime Juice. more...

2191 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...