Karynelaine's Journal, 21 May 2011

Vacation
180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2011:
1671 kcal Fat: 56.20g | Prot: 150.05g | Carb: 92.09g.   Breakfast: Peach Tea, MISSION MULTI-GRAIN WRAPS, Pineapple, Canadian Style Bacon, Egg Substitute - Southwestern. Lunch: Roast Beef (Lean Only Eaten), Crunchy Granola Bars - Oats 'n Honey, Mayonnaise, Chardonnay. Dinner: Chicken Breast. more...
2383 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karynelaine's weight history


Karynelaine's Recent Activity

Karynelaine's Own Activity

No recent activity.

Karynelaine's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on their Journal Entry.
aaronz001 recorded a Weigh In at 167.6 lb.
ViclaV recorded a Weigh In at 154.3 lb.
tarablock updated their Exercise Diary.
BubuSiz recorded a Weigh In at 126.4 lb.
jilldyson added skeffs's Rosemary and Garlic Chicken Saute recipe to their cook book.
nmf recorded a Weigh In at 163.1 lb.
northernmusician commented on millerm40's Journal Entry.