Karynelaine's Journal, 21 May 2011

Vacation
180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2011:
1671 kcal Fat: 56.20g | Prot: 150.05g | Carb: 92.09g.   Breakfast: Peach Tea, MISSION MULTI-GRAIN WRAPS, Pineapple, Egg Substitute - Southwestern, Canadian Style Bacon. Lunch: Roast Beef (Lean Only Eaten), Chardonnay, Crunchy Granola Bars - Oats 'n Honey, Mayonnaise. Dinner: Chicken Breast. more...
2383 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karynelaine's weight history


Karynelaine's Recent Activity

Karynelaine's Own Activity

No recent activity.

Karynelaine's Buddies

No recent activity.

Other Member Diet Recent Activity

I am the gram recorded a Journal Entry and a Weigh In at 202.2 lb.
ahmedmo recorded a Weigh In at 191.8 lb.
wholefoodnut commented on baangd's Journal Entry.
DianeERKH recorded a Weigh In at 196.0 lb.
ADayatatimegirl recorded a Weigh In at 259.2 lb.
inittowinit88 recorded a Weigh In at 205.0 lb.
Blawson02 recorded a Weigh In at 227.8 lb.
sjdallas recorded a Weigh In at 160.6 lb.