Karynelaine's Journal, 21 May 2011

Vacation
180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2011:
1671 kcal Fat: 56.20g | Prot: 150.05g | Carb: 92.09g.   Breakfast: Egg Substitute - Southwestern, Canadian Style Bacon, Pineapple, Peach Tea, MISSION MULTI-GRAIN WRAPS. Lunch: Chardonnay, Crunchy Granola Bars - Oats 'n Honey, Mayonnaise, Roast Beef (Lean Only Eaten). Dinner: Chicken Breast. more...
2383 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karynelaine's weight history


Karynelaine's Recent Activity

Karynelaine's Own Activity

No recent activity.

Karynelaine's Buddies

No recent activity.

Other Member Diet Recent Activity

a1966guy recorded a Weigh In at 248.4 lb.
bri293 commented on Jenfar's Journal Entry.
hf333 recorded a Journal Entry and a Weigh In at 214.0 lb.
Chrisjea updated their Exercise Diary.
kristybaker recorded a Weigh In at 179.0 lb.
Gnewfry commented on their Weigh In.
jomo59 recorded a Weigh In at 185.8 lb.
Alltheangelsenvy recorded a Weigh In at 178.2 lb.