Weigh In record (no journal entry) for 12 April 2011
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203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1216 kcal
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Fat: 46.72g | Prot: 135.63g | Carb: 58.15g.
Breakfast: Boston Kreme Donut, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). Lunch: Cottage Cheese, Boiled Egg, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). more...
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gaining 7.0 lb a week
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pseudokratos's weight history
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