Weigh In record (no journal entry) for 04 June 2014
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270.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2014:
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2401 kcal
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Fat: 78.45g | Prot: 131.74g | Carb: 288.10g.
Breakfast: Havarti Cheese, Dairyland Chocolate Milk, White Bread, Light Mayonnaise, Deli Turkey or Chicken Breast Meat. Lunch: Ritz Crackerfuls - Peanut Butter, Village Cheese Village Cheese 9 Year Old Cheddar, Yellow Mustard, Hillshire Farm Deli Select Pastrami, Dempster's Smart Bread - White Made With Whole Grain, Raspberries, Granulated Sugar. Dinner: Imperial Margarine, Green Peas, Del Monte Four Cheese Spaghetti Sauce, Fresh Pasta, Pork Loin (Tenderloin). Snacks/Other: Cupcake with Icing. more...
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steady weight
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