tiffanyjill's Journal, 04 June 2014

Weigh In record (no journal entry) for 04 June 2014
240.7 lb Lost so far: 0 lb.    Still to go: 70.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2014:
1945 kcal Fat: 85.01g | Prot: 54.53g | Carb: 249.66g.   Breakfast: Special K flatbread breakfast sandwich. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Frito-Lay Funyuns Onion Flavored Rings, Frito-Lay Funyuns Onion Flavored Rings, The Fresh Market Cream of Broccoli Soup. Dinner: Frito-Lay Funyuns Onion Flavored Rings, Canada Dry Ginger Ale (12 oz), TGI Friday's Loaded Potato Skins, Nasoya Round Wraps, Swiss Cheese, Deli Turkey or Chicken Breast Meat. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
gaining 0.2 lb a week

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