Weigh In record (no journal entry) for 16 April 2014
|
239.6 lb
Lost so far: 0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2014:
|
360 kcal
|
Fat: 13.00g | Prot: 16.00g | Carb: 44.00g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich, Quaker Rice Cakes - Chocolate Crunch. more...
|
losing 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiffanyjill's weight history
|