gragggrant's Journal, 04 June 2014

148.5 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 61.04g | Prot: 53.96g | Carb: 207.54g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Apricots . Dinner: Lean Cuisine Culinary Collection Glazed Chicken, Welch's Fat Free Fruit Snacks (Mixed Fruit), SKINNY COW COOKIES N DOUGH CANDY BAR, Skinny Cow Dreamy Clusters - Milk Chocolate. more...

2136 kcal

Activities & Exercise: Housework - 2 hours, Golf (cart) - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...